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Creating Happiness
Ready to unlock the secrets to lasting happiness and feeling good? Join Stef and Sheela on a journey to feeling good and living a life filled with joy, purpose, and fulfilment. In each episode, they will guide you in understanding what's holding you back from feeling good, and provide practical advice and inspiration on how to overcome those obstacles. From exploring the power of positive thinking and self-compassion to delving into positive living and healthy habits, tune in for valuable insights and strategies on your path to happiness. Whether you're looking for ways to cope with stress and negativity or simply want to find ways to feel more content and satisfied with your life, Stef and Sheela have something for you. Let's create happiness together! www.creatinghappinesspodcast.com
Creating Happiness
120 - Oil Pulling to Keep Your Mouth Healthy, and more!
Are you tired of bad breath and wonder how to keep yourself fresh all day?
Do you suffer from poor oral health and would like to improve the state of your gums, tongue and teeth?
Would you like to feel better overall and rid yourself of toxins?
In this episode, we discuss the benefits of oil pulling, an ancient, traditional Ayurvedic practice that can help improve oral health and...overall health!
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Our beautiful intro music It's Not Over Til The Bossa Nova was created by Shane Ivers - https://www.silvermansound.com
